SHIELDS YOUR SKIN: A GUIDE TO EFFECTIVE SUNSCREENS

Your skin is your main organ and deserves excellent protection from the sun's harmful rays. Selecting the right sunscreen is crucial for reducing sunburn, premature aging, and even skin cancer. Look for a broad-spectrum sunscreen with an SPF of at least 30. This means that it shields against both UVA and UVB rays. Apply liberally and frequently, es